The BUF Boot Camp App does it all:
- It offers a mode of communication between members and trainers.
- It allows both members and trainers access to member progress
- body fat
- progress pics
- It connects with MyFitnessPal. With that we can:
- monitor member caloric intake
- monitor their macros (carbs, fat and protein)
The app is a great way to keep members consistent and hold them accountable. Members are encouraged to weigh-in at least every other week. During that time the trainers can get an idea of what each member is actually doing.
- Are they staying on top of their nutrition?
- Do they even care enough to weigh-in?
- Are they tracking their own progress?
All important questions when trying to help someone achieve fat loss results.