• Featured Video Play Icon

    Do THIS Instead of THIS Ep. 2

    The tricep dip is simple and get those triceps burning, but that may not be enough for you if you have a fat loss goal.

    Try the dumbbell press exercise instead or in addition to the tricep curl. You’ll work more muscles, including those triiceps.

    More muscles worked means more calories burned- during and well after the workout.

    Print Friendly, PDF & Email

Leave a reply

Cancel reply
Show Buttons
Share On Facebook
Share On Twitter
Share On Google Plus
Share On Linkdin
Share On Pinterest
Hide Buttons
%d bloggers like this: