• Boot Camp

    Boot Camp

    Designed for beginner and intermediate fitness levels.


    Circuit training, with a combination of strength and cardio exercises, to either get you started or keep you going. Perfect for beginners.


    Mon - Fri: 5:30 am, 8:30 am, 5:30 pm
  • Pure Muscle Small Group Strength Training

    Pure Muscle Small Group Strength Training

    Advanced strength training with in-depth nutrition monitoring.


    Our primary focus with the Pure Muscle program is helping you build lean muscle. Operating in small groups allows the trainer more access to each client to address and assess their nutritional goals as well. Assisting with weekly meal planning and progress tracking (strength, body fat and measurements) are also components of this program.


    Mon - Fri: 7 am, 11 am, 4:30 pm

    Try a session for free!

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