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Experience the variety we offer at BUF Boot Camp by joining one our free 30 minute classes:

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28-Day Challenge

9:15

Boot Camp Basics

Basic boot camp circuit that will include cardio and ab exercises.

Reserve your spot!

10:00

Squat Basics

Get a sample of strength training and learn how to squat with a barbell.

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10:30

Boot Camp Basics

Basic boot camp circuit that will include cardio and ab exercises.

Reserve your spot!

11:15

Strength and Endurance

Test your endurance with this 30 min workout that includes rowing.

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