Take a break

Imagine solid, uninterrupted time devoted totally to your relaxation, healing and well-being.

Repair your body

Deep Tissue and Sports Massage Add-Ons are available at $10 each.

Need a quick-fix

30 minute Focus Massages available

A typical massage therapy session at BUF Boot Camp takes place in a warm, comfortable, quiet room and lasts 30 minutes to an hour, depending on your choosing.

BUF Massage & Recovery Staff

Randy Townsend, LMT

Graduated: Southeastern Institute 2009 

Licensed: massage and neuromuscular massage therpay 2010

Experience: Massage Envy, Terminal Gateway Spa at Charlotte Douglas International Airport, Manager at Concord Mills Chair Massage

"My goals is to focus on the needs of each individual clients. Relaxation, pain management and stretching are incorporated in each massage."

Things You Should Know:

For your first appointment you should arrive 10-15 mins early to fill client intake forms. Failure to do so may result in lost time receiving services.

Refunds given if appointments are canceled  or rescheduled with at least 24 hour notice.

Evening fitness classes at BUF Boot Camp from 5:30 -7:30 most weekdays. The loud sounds during these classes may affect your ability to relax.

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