On top of our classes, we offer:


Personal Training & Semi-Private Training

Individualized workouts and nutrition planning

Personal Training

Individualized nutrition planning & workouts with just one or two other clients.

Semi-Private Training

Personal Training


pricing depends on training frequency

Semi-Private Training


Pricing depends on training frequency

Training methods involve:

  • rowing

  • running

  • plyometrics

  • weight lifting

  • functional training

Work on your:

  • strength

  • flexibility

  • cardio endurance

  • stamina

  • mobility

  • balance

  • more

Pricing depends on training freqency. Call 980-272-1131 to schedule your first free workout with one of our trainers.

  • Interested in BUF Boot Camp?

  • Let's schedule your first workout with us!

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