CJ Williams

It all started in my garage, in 2013.

After spending years in management at a transportation company, I decided to change things up after turning 30.

I started with me training clients in my single-car garage. The first boot camp was held in January 2014. 3 years later, I'm established in my own gym.


BA in Psychology from UNCC

ACE Certified Trainer

James "J Max" Maxwell

Growing up I have always had a passion for fitness and sports. I became a personal trainer to help people reach their fitness goals to make their lives better and boost their confidence. 

Another passion I have is food, I'm still currently a professionally-trained chef and have dreams of one day opening my own one stop restaurant/training facility.  


BS in Business Management from NC State

National Personal Training Institute of Charlotte Personal Fitness Trainer Program  

NASM Certified Trainer

PJ Brown

Growing up playing sports since I was 6, it was only right that I decided to get into the fitness world. Also a genuine love for helping others and seeing the succeed is another reason I decided to become a certified personal trainer


BS in Strength and Conditioning from Limestone College

NASM Certified Personal Trainer

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